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Insights and reflections
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Walls
The one you had to build to protect your heart.
Glenda Holmes
Jul 152 min read
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Shifting patterns with mindfulness (the first step.)
Un-observed patterns continue to generate thoughts, speech, actions, and results that conform with the needs of the pattern.
Glenda Holmes
May 122 min read
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Perimenapause and dynamic relationship.
She is learning to communicate through a pre existing feild of the WE relationship her reclaimed standards.
Glenda Holmes
May 44 min read
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Re-balancing, the ebb and flow what injury can teach us.
I sense that an experience of a slow uncertain pace is our invitation to find a more enduring relationship towards ourselves.
Glenda Holmes
May 32 min read
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Clearing... What do you mean by release?
By surrendering distortions, echos of the past and energetic interference as your system remembers its capacity to release.
Glenda Holmes
Mar 132 min read
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